Right, so for years my alternate picking has been on and off. Speed wise, one day my best will be 140bmp after a good while, then it'll drop to 120bmp and even worse with 16th notes/semiquavers. The one thing I am happy with over the last few months is that my picking control and synchronization is MUCH better. How ever, no matter how small I make my movements and try to accent at great speeds... it just doesn't work! Is doesn't seem to be my accenting... because I can't even tremlo freely; Maybe only 120bmp or lower. I only pick from my wirst.
Any suggestions would be great .