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Stretching & Warm-Up - Before a Show

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Stretching & Warm-Up - Basic Stretches Stretching & Warm-Up - Exercise Ideas

Now let's move on to preparation for either a practice session, or a performance scenario.

For the most part, my goal here is to your muscles working! Get the blood flowing, get your muscles ready, etc.

Have some fun and play some high-speed nonsense, and I'll see you in the next video, once you're warmed up.   ;)